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Foods for asthma patients

Asthma is caused by various irritants entering the respiratory tract, causing allergies, and increased mucus production, causing obstruction and difficulty breathing. To help relieve asthma symptoms, you should take care of yourself and choose the right nutrients to eat, as follows: Apples are a fruit

10 Tips to Reduce Eye Strain at Work

Eye strain is a condition that’s caused by intense focus for an extended period, such as staring at a computer monitor at work. Research by เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา The Vision Council found that nearly 60% of people who regularly use computers or other

6 best vitamin C foods to prevent a common cold

A common cold, as the name suggests, is fairly common, and it can be rather annoying. Luckily for us, one of the easiest ways to prevent or at least reduce the symptoms of this pesky infection is by supplementing our body with vitamin C. Vitamin

6 tips to take care of “hypothyroid”

“Hypothyroidism” is a health problem caused by the thyroid gland producing too little hormone, resulting in “young lady symptoms”, such as easily getting tired, exhausted, drowsy, unable to tolerate cold, and not being able to withstand too much heat. In addition, the memory is not

5 warning symptoms before you get sick

All the symptoms that occur in our bodies have causes. Many symptoms are early warning signs of a bigger health problem or illness. And it is important to know early so that you can receive timely treatment. What are the symptoms? Let’s learn together. 1.

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Ginger Benefits

Ginger adds a fragrant zest to both sweet and savory foods. The pleasantly spicy “kick” from the root of ยูฟ่าเบท http://ufabet999.app officinale, the ginger plant, is what makes ginger ale, ginger tea, candies and many Asian dishes so appealing. What is ginger good for? In