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Tag Archives: The Body

How to Prevent Heat Stroke: Common Sense Guidelines

When summer heat grows intense, parents need to be mindful of their children’s health. But pediatricians at Children’s Hospital of Philadelphia (CHOP) say there’s no reason to stay indoors all day. Recognize the signs of heat exhaustion or heat stroke Watch for these signs of

Effective weight loss with Intermittent Fasting (IF)

Effective weight loss with Intermittent Fasting (IF) Intermittent Fasting (IF)   Another way to lose weight by controlling calories and limiting your meal times. There are many ways to practice. But the popular method is to limit the time of eating for 8 hours and fasting for 16

IF wrong method, can’t lose weight and risk disease

IF wrong method, can’t lose weight and risk disease Intermittent Fasting or IF is a popular weight loss method among young people. because it is easy to start controlling food By controlling calories and limiting the time you eat. There are many ways to practice. But the popular way is