Depression is a gloomy, depressed state of mind, along with feelings of discouragement, pessimism, and a sense of inferiority. Symptoms last for more than 2 weeks to 1 month or more, with no signs of improvement. The difference between depression and general stress is that depressed state has a longer duration of symptoms, and depression can occur with or without a stressor. This is different from general stress, which usually occurs with a stressor or anxiety.
It can be triggere by life events, such as the loss of a love one, job loss, or after childbirth. People with a family history of depression are more likely to experience depression, but some people can feel depressed for no apparent reason.
Symptoms of Depression as follows:
- In terms of thinking, you start to see things around you in a more negative way than they really are. You may have thoughts of not wanting to live or wanting to commit suicide in people with severe depression.
- Emotionally, they feel sad, depressed, emotionally vulnerable, bored with their surroundings, not happy or enjoying their regular activities, or some people feel more irritated and easily irritated.
- Physically, easily fatigued, loss of appetite สนใจสมัคร? คลิกที่นี่เพื่อเริ่มต้น, eating more, having difficulty sleeping or sleeping more than usual.
- In terms of memory, one begins to be unable to focus on the task at hand, forgets frequently, and does things incorrectly. Which leads to problems affecting daily life, such as failing exams or being dismisse from work.
- Socially, he began to isolate himself and not want to get involve with anyone. His personality changed from before, which was noticeable to those around him.
It is not just a sad mood cause by “adjustment problems” to stress (in this case, the depression often gradually improves over time). If the patient has such symptoms for more than 2 weeks, has problems with work, including relationships with people around them they should think about “depression”.