Chills are a symptom that may occur when exposed to cold weather or are a symptom of health problems such as colds, kidney stones, hypothyroidism, and infections. When the body experiences chills, the muscles in the body contract and relax in an attempt to keep the body warm.
Sometimes, it is cause by the immune system fighting an infection or illness to prevent germs from entering the body. Because if the immune system is weak, the body may not be able to fight viruses or other germs that enter the body, causing discomfort.
Fever is a condition in which the body temperature rises above normal temperature, which is usually 37 degrees Celsius. Normal body temperature is determine by the functioning of various organs, especially muscles and liver. Which are under the control of a part of the brain call the hypothalamus, which is a part of the brain deep in the cerebrum เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา. The body’s temperature is controll by removing heat from the body through sweat (skin) and breathing (lungs).
Treatment may vary depending on the cause. Most chills, aches, and low-grade fever can be treat as follows:
- Use pain relievers and fever reducers, such as paracetamol.
- Using a wet cloth or covering yourself with a blanket can help keep your body warm and stop shivering.
- Getting plenty of rest allows the body to recover and repair worn-out parts, allowing the body’s systems to function normally.
- Rehydration: To replace the fluids lost through sweat, drink about 1 glass of fluid every 2 hours. This can be water, juice, broth, or other non-alcoholic fluids.
When you feel chills, like you have a fever, you can assess your symptoms by using a thermometer to measure your body temperature. Before using the thermometer, shake the thermometer to the lowest point, hold it under your tongue for 3 minutes, and read the result. If you have a fever of 39.4 C or higher, see a doctor immediately.